Eddie hall workout and diet He says his energy levels have increased despite dropping some weight. He explained how he was not feeling himself and decided to make a change. Hall’s Nutrition Plan. patreon. Feb 27, 2022 · Eddie Hall complete profile and biography. 5-hour workout. Sep 12, 2024 · Hall also enjoys a post-workout snack in the form of biltong, which consists of 113 calories and 24g of protein. His workout routines give him the power to be the world’s strongest man. “Diet wise, all I’ve done is basically cut out carbs nearly completely. through a combination of dietary changes and exercise. On January 27, 2025, Hall discussed his dream fight match-up with Strongman legend Mariusz Pudzianowski. Eddie Hall’s Workout Routine . He consumes a high-protein diet, which includes lean meats, fish, eggs, and protein shakes. It focuses on exercises that build strength and power. Nicknamed “The Beast”, Hall took home the title of World’s Strongest Man in 2017 and has won UK’s Strongest Man and Europe’s Strongest Man on multiple occasions. Apr 4, 2023 · Eddie Hall’s workout routines feature a lot of weights, tire flips, sledgehammer slams, and lifting rocks. Even though Eddie’s best shape was after the surgery, he worked hard to get shredded and thin. To maintain his incredible strength and impressive physical fitness, Eddie consumes over 10,000 calories a day, every day. ” Aug 27, 2023 · Morsia App free 7-day trial: https://morsialtd. com/mattdoesfitnessMyP Aug 10, 2022 · Eddie Hall is a professional strongman and four-time World's Strongest Man champion. Each side spoke on their typical breakfast. Feb 26, 2019 · Hall has dropped over 80 pounds and credits his tremendous transformation to a new diet and adding cardio to his exercise routine. Tom Aspinall guessed that Hall could usually eat a meal featuring carbs and Jan 5, 2013 · His rigorous training and strict diet plans are the cornerstone of his success. comEddie's channel: https://www. stripdown. Nov 27, 2024 · Check out Beast Pharm BLACK FRIDAY SALE! https://www. Christopher Bailey. The Eddie Hall – Jake duo started their day with a 1. Additionally, Eddie Hall performed the 500-pound deadlift for the first time in history. How Eddie shifted from a high-calorie strongman diet to a leaner, more aesthetic-focused meal plan; The importance of protein in maintaining muscle while cutting fat Nov 14, 2024 · Eddie Hall Workout. Here he puts in a good-sized 2. Here's how you do it: Warm-up 2 Minutes lightweight circles in various directions for 10 reps each Sep 15, 2021 · For those who have been following Hall’s fitness transformation journey, he’s long been an advocate of boxing as he prepares for some exhibition matches. com/channel/UCTEpWW26-LKVvIP9mZkvlRw/joinThanks for watching guys: Check out my website for all Jan 21, 2024 · HOW STRONG IS THE UFC'S NUMBER 1 TOM ASPINALL? Training with Eddie Hall@tomaspinallofficial Check out Beast Pharm, my own premium supplements range:https://w Jan 28, 2025 · Eddie Hall continues to tease another potential showdown in combat sports. The fact that this is a cutting diet is insane, considering how this is more than most people eat to bulk up. Eddie Hall’s workout is tailored Dec 4, 2024 · After all, the numbers from Hall’s DEXA scan speak for themselves: Lost 9 kilograms (19. Of course, Eddie is not expected to have a traditional diet, so this was interesting to see. Being a football player himself, Jake felt pretty comfortable joining Hall for the run. Eddie is the winner of the 2017 World’s Strongest Man competition, alongside being the only man to ever deadlift 500 kilograms (1,102 lbs). May 8, 2021 · Eddie Hall’s Real Strongman Training Workout Routine. Aug 9, 2019 · Following this second breakfast, it is time for Hall to head to the gym. Mar 18, 2025 · I will drop everything I know about Eddie Hall's workout routine and diet for those who want to gain incredible strength and muscle mass like the world's strongest man. To do so he’s following a diet plan that most humans wouldn’t be able to keep up with. Next, it’s lunchtime. Brian Shaw workout in the gym for about four days a week and rest for three Feb 28, 2024 · Eddie Hall Instagram Eddie Hall’s Full Day Of Eating. Eddie Hall and Tommy Fury Diet Swap #mukbang The Official Eddie Hall The Beast Clips Channel!Make sure to subscribe!Link to all products and partnerships:-ht Sep 22, 2024 · EXCLUSIVE Inside Eddie Hall's insane 10,000 CALORIE-A-DAY diet: But, there's no rest for the wicked, thus during his workout, Hall downs yet another protein shake, consisting of a further 600 Eddie Hall is a(n) Athlete with an impeccable physique. Hafþór Júlíus Björnsson is an absolute legend and one of the most gifted athletes in the sports world. They sat down for breakfast to share what the first meal of the day would look like. The fight was announced this week by the Polish MMA promotion KSW, billing it as the Jun 5, 2019 · Check out Eddie Hall’s final weigh-in, followed by an intense shoulder workout, and hear about his experience throughout the process… “17 days I lost 20 pounds. Learn from the strongman's fitness tactics to boost your gains! Sep 12, 2020 · Eddie Hall Just Showed Off the Workout That Revealed His Six-Pack Abs. Search. Jan 28, 2020 · Matt from “Mattdoesfitness” is an English YouTuber that does fitness shenanigans and Eddie Hall is well…Eddie Hall. Contrary to Eddie Hall, Mitchell Hooper believes that his success in Strongman is mostly attributed to his athleticism and technique rather than pure power. He also created the record in the year 2016 for doing heaviest deadlift where he lifted 500 kg under strongman rules. “I started the carnivore diet and I turned my life around. Aug 9, 2024 · To gain two pounds per week, he’d need 6,312 calories. ’s Strongest Man titles. K. Join this channel to get access to perks:https://www. “We are exactly one month on from the carnivore diet. The 360-pound strongman is looking impressively lean. It’s not even comfortable to eat like the strongest man on the planet. in 2016, and the Sep 17, 2024 · Eddie Hall Shows Off 9,828-Calorie Carnivore Diet and Physique Transformation, Drops 15 Lbs After 30 Days . While at the gym, Hall pauses his workout for some extra protein in the form of a few slices of roast beef (114 calories Aug 31, 2021 · In this training program, you will be switching between the training techniques mentioned above to look like an individual who can lift heavier than Eddie Hall and run faster than Usain Bolt. Eat Your Way To The Superman Body Eddie Hall Workout Routine and Diet Plan: Eddie Hall is a Former professional Strongmen. But if you thought this Eddie Hall Training Routine and Current Diet Eddie hall is one of the biggest names in the world when it comes to WSM. The athletes who compete in strongman have displayed their super-human strength for years and years. Martyn Ford and 2017 World’s Strongest Man Eddie Hall met up to do the following workout routine back in 2019. Jun 22, 2022 · Here is the full Eddie Hall biography, including, the age, measurements, workout, diet, and also the latest updated regarding the sport career of eddie, and more. ” The Beast went on a keto diet. Eddie Hall’s workout plan consists of a lot of bodybuilding and strongman training. Eddie Hall is an English professional strongman, known for his incredible feats in the weightlifting sport. lowered his body weight from 167. Eddie Hall’s diet plan isn’t a joke at all. Apart from her businesses, she manages Eddie’s training and diet. As a strongman, he consumes a staggering amount of food to support his grueling workouts and to recover effectively. Eddie Hall’s diet plan is a crucial part of his fitness routine. Just like his diet plan, Eddie’s Strongman workout routine was seriously insane. His workout routine lasted between 3 and 4 hours a day with rest periods in-between. beastpharm. Former World’s Strongest Man Eddie Hall scores brutal faceplant knockout as he Dec 15, 2023 · Eddie Hall: Diet Plan. Learn more about the 2017 World's Strongest Man champion and multi-talented Strength athlete. By Philip Ellis Published: Sep 12, 2020 10:49 AM EDT. Mar 7, 2022 · If you are a fan of Strong man Eddie hall and want to be built a body like him then read and follow Eddie Hall Workout Routine and Diet Plan. That was until his training partner dropped a bomb on him and proposed to run with a 15kg weighted vest. Apart from eating that many food items, Eddie Hall also consumes plenty of fluids. You can discover more here: https://bit. Sep 12, 2020 · Eddie Hall Hiit Workout - Image vai @Eddie 'The Beast' Hall Youtube The 2017 Strongest Man champion Eddie Hall is on a mission to take out his biggest foe (Hafthor Bjornsson) in their boxing match up late next year. At the minute, he is trying to lose fat and maintain muscle, so he is eating around 7,000 calories per day. com/Supportive Gear- https://evolutionathleticsgear. Eddie Hall is the epitome of a a strongman. Even though he still consumes an incredible 10,000 calories per day, he mostly aims for nutrient-dense foods, such as organic eggs, fruit, veggies and animal protein and plenty of pasta. Eddie Hall’s workout routine is extremely intense in nature. Jun 2, 2024 · From diet, and supplementation, to sleep, hydration, and recovery, Eddie Hall plans to continue optimizing his health to perform at his best. I’m basically on an all-protein, all-fat diet. [RELATED: Eddie Hall Eats Entire McDonald’s Menu In One Hour] Feb 8, 2023 · Subscribe, new videos weekly!Follow @eddiehallwsm IG: @JesseJamesWestMerch https://dubs. ca/ SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym. Feb 27, 2024 · Aspinall and Hall sparred and grappled before heading back to Hall’s home for lunch, which comprised the following: Meal 2 — Aspinall 2,600 calories Rib eye steak cooked in butter — 1500 Mar 16, 2025 · Eddie Hall’s 20-Minute Shoulder Workout. Feb 11, 2025 · Related: Mitchell Hooper Reveals His Bulking Diet in Prep for 2025 Arnold Strongman Classic & World’s Strongest Man. Browse our article database to learn the workout routines and diet plans that made him/her so fit. ” Hall took to Instagram to share a physique update following LIVING TOMMY FURY'S LIFE FOR A DAY!Today me and Tommy are hanging out and swapping our diets, workouts and more!Leave a comment below what else you'd like to Nov 24, 2021 · Jake joins Eddie Hall for an entire day. That prep requires the strongman to drop some weight. Hall performs this so he maintains his strength. So, he has previously taken on Tom Platz’s 525-lb Squat AMRAP, Eddie Hall’s “Death by Deadlifts”, and even came up with his own 1,000-pound challenge. Aug 19, 2024 · Mitchell Hooper also does not shy away from challenges during his training sessions. Hooper’s blood flow restriction workout. Eddie Hall is a British professional strongman with major wins under his belt. We recommend this workout if you're either a beginner or strapped for time. Eddie Hall’s Pre-workout feast contains 500 grams of carbs. Hall's workout routine is intense. However, he does plan on adding a bit of fruit and vegetables to his diet going forward, as he believes that his body would benefit from it per the statement Hall made in his YouTube video. Apparel. com is an Introducer Appointed Representative of Frasers Group Credit Broking Limited (FRN: 947961) who are authorised and regulated by the Financial Conduct Authority as a credit broker not a lender. Over the last four weeks, Hall has taken on a carnivore diet, eating only meat basically for the month. Fitness Accessories. His workout is hefty and extreme. 9 kilograms (370 pounds) to 159 kilograms Sep 18, 2024 · Eddie Hall has tailored his overall diet and workout plan to accomplish his goals. Feb 22, 2023 · Eddie Hall was able to consume 20,000 calories in one day because his daily diet was not much less during that period. 2012: Finishes eighth in his first appearance at Europe’s Strongest Man. However, since the Dutch kickboxer was in an active preparation camp for his next fight, Eddie was in for a difficult day. He claimed the title of Strongest Man in the World after winning the global strongman tournament in 2017. Subscribe to my channel for the latest videos of my journey of being t Mar 3, 2021 · Photo via Instagram @martynfordofficial Shoulders and triceps. com/eddiehallwsmDon't forget Jan 26, 2020 · Training & diet plans: https://morsialtd. Mar 1, 2021 · As he ends the day, Eddie Hall concludes with a final protein shake, which leaves his grand total at a whopping 5770 calories for the day. co Mar 2, 2021 · Eddie Hall shares his weight cutting diet for his boxing debut again rival Hafthor Bjornsson. It involves both strongman training and bodybuilding-style workouts. co/Workout Programs: https://bit. com/EXTENDED CUT ON PATREON: https://www. In 2017 he won the world strongman competition, and then he was known as the World’s strongest man. com/collections/energyMorsia Lif May 5, 2020 · Eddie Hall seems to be quite the popular fellow, when it comes to getting called out for boxing matches. 2. You could say that he is a fairly strong individual. Both fighters have confirmed the fight will happen around 7 weeks from now, but the details aren’t finalized yet. Aug 9, 2022 · Eddie Hall endured a back-breaking routine with a lot of dedication. We would like to show you a description here but the site won’t allow us. Here is a typical Eddie Hall workout routine: Warm up Hall typically starts his Aug 21, 2024 · 2017 World’s Strongest Man (WSM) Eddie Hall is embarking on a new dietary journey, eliminating plant-based foods for a carnivore diet. com for the best training apparel! CHECKOUT MY SPONSORS:CBD-Fi Feb 6, 2025 · 2025 THG Nutrition Limited (FRN: 1022962), trading as Myprotein. However he recently decided to switch his diet of almost 8,000 calories, with his wife's of only 1,200. In addition, he explained why he would only take on Hafthor Bjornsson in a street fight because he doesn’t want to do business with him. Hall recently lost 70 lbs. Jan 28, 2020 · When Matt meets up with former World's Strongest Man title holder Eddie Hall, the pair decide to swap diets and order each other's meals: So after the log press portion of their workout, he EDDIE HALL SWAPS DIET WITH PRO STRONGWOMEN!Today me and Chloe Brennan swap diets for a day!Leave a comment below who else you'd like to see me try this withC EDDIE HALL SWAPS DIETS WITH TOM ASPINALL FOR A DAY!Plus our Workouts and Recovery Routines! @tomaspinallofficial Check out Beast Pharm, my own premium supple Nov 24, 2024 · Eddie Hall decided to spend an entire day with Rico Verhoeven, which included eating the same food and performing multiple training sessions together. Similarly, his workout usually lasts 1 – 2 hr long and 5 days a week. In November 2017, Hall became the first person to ever deadlift 500 kg (1,102. So everyone knows there's a big grudge match going down between Eddie Hall and Hafthor Bjornsson next year. After the workout, he downs a protein shake with milk, around a liter in size. Eddie Hall’s Feb 19, 2020 · Watch Eddie Hall Eat His World's Strongest Man Diet Again for a Day. Eddie Hall Workout Routine. The Beast, the 500kg deadlift record holder, 5 times Britain’s Strongest Man, 6 times UK’s Strongest Man and 1 time World’s Strongest Man. While his diet played a crucial part in conquering the world, commitment to a strict fitness routine was essential. Meal One. Since Hall is a pro strongman, he focuses on lifting heavy in every exercise. By Philip Ellis Dec 5, 2022 · Eddie Hall's diet and workout routine are not for the faint of heart. He also mentioned that his current training regimen is comprised of two-a-days, divided between strength training and cardio. 28, 2021, the 2017 World’s Strongest Man (WSM) champion Eddie Hall took to his YouTube channel to share a full day of eating on his updated boxing diet. ly/3K3UUNtYoung LA Clothing (Cod Sep 21, 2024 · Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack. Mar 23, 2020 · 4x World’s Strongest Man champion Brian Shaw and 2017 World’s Strongest Man winner Eddie Hall have been more than acquainted with each other. “It Jun 15, 2022 · Aseel Soueid has tried different diets and workouts but never attempted one like this from strongman athletes Eddie Hall and Brian Shaw. However, despite being incredibly strong, he is also known for the amount of food he used to eat on a daily basis. This is the workout routine that Eddie used to become the World’s Strongest Man; enabling him to break two world records. Eddie Hall holds the title “World’s Strongest Man” for year 2017. To supplement his diet during his workout, he enjoys more cranberry juice, along with some beef jerky bites. He prefers to eat mostly good, healthy food and to stay hydrated by drinking a lot of water. In an interview, talking about Eddie’s diet and her role in maintaining his diet, she said, Eddie’s diet changes depending on what it is he is trying to achieve. His workout plan helps him build the power needed in a strongman competition. Jun 27, 2016 · Eddie Hall is looking to put on some significant muscle mass this year in order to improve his performance. Oct 18, 2021 · A Bodybuilder Tried Eddie Hall’s Boxing Workout and Diet Plan YouTuber MattDoesFitness ate 7,000 calories and was subjected to an exhausting training regime while spending the day with the Eddie Hall Workout Schedule. com At present, it takes around eating 7 meals a day for Hall to fuel his body with 7000 calories. That’s roughly 10,000 calories less than Hall’s claimed diet. com/ Shaw Strength M Jul 16, 2019 · Check Out His Diet, Fitness and Workout Plan. Flat Bench Dumbbell Press; Standing Dumbbell Curl; Skull Nov 25, 2020 · YouTuber Calfreezy spent the day eating and training like strongman-turned-boxer Eddie Hall, which included enormous meals and a grueling CrossFit workout. Although the best shape of Eddie Hall came… Read More » Shop https://evolutionathleticsgear. Eddie Hall’s workout consists of doing exercises with Nov 28, 2024 · Eddie Hall is immensely satisfied with the results that came out of his three-month carnivore diet, as it has completely changed the way he looks and feels. com/user/TheUkstrongestMy Instagram: http://instagram. Mar 2, 2020 · Eddie Hall is known for having an outrageous diet. com/pages/appTommy's channel: @tommyfury4079 Morsia Energy: https://morsialtd. The workout routine of Brian Shaw is a typical strongman workout; it’s all about lifting weights. 3 lb). Explore Eddie Hall's intense workout routine, diet plan, and supplemental aids. How Eddie Hall became the World’s Strongest Man 2011: Wins the first of six U. The retired strongman, who has trained in mixed martial arts Feb 28, 2023 · Train like Eddie Hall and complete his workout for an 'insane' chest pump, featuring drop sets galore. After getting crazy results, Hall does not regret a thing. This video contains an AD with Arla LactoFREE. See full list on fitnessreaper. The weight is insignificant to me I don’t really care what I weigh, that was more just a challenge to show that I could lose 20 pounds in 17 days using the products and the diet Check out Beast Pharm, my own premium supplements range: https://www. They’re good friends who have competed against each other numerous times whether in competition or on the TV series ‘The Strongest Men in History‘. Hall gave an update on how he’s felt about adhering to the carnivore diet over the past month. Mar 19, 2025 · Eddie Hall trains hard and takes his nutrition seriously, which has helped him achieve exceptional feats of strength and build a very impressive physique. 8 pounds) in about 13 weeks. The good news for beginners is that Eddie Hall has posted a quick shoulder workout on his YouTube channel. Sep 29, 2024 · 10,000 calories of straight proteinGET MY COOKBOOK! https://www. ly/ArlaLactoFreeEddieThanks for watching guys: Check out my website fo Nov 15, 2024 · Eddie Hall is an English professional strongman, known for his incredible feats in the weightlifting sport. sh/Shop-WillT-YTINSTA Jul 15, 2024 · On Feb. In this article, we will discuss Eddie Hall’s workout routine and diet plan to give you an insight into how he stays so strong and fit. As a result, he’s traded heavy weight sessions and an all-you-can-eat diet for something far more streamlined and suited to success in the ring: a meticulously curated nutrition program and hours spent boxing. Water, juice, electrolytes, and green tea are some of the most prominent ones. . Eddie Hall enjoyed his time on the carnivore diet. Eddie Hall who is an English former professional strongman, known for winning the World's strongest man 2017 competition. He shared a YouTube video where he showed off his progress following the first month of this diet. Dec 3, 2024 · Eddie Hall Takes On Carnivore Diet. Aug 8, 2019 · Brian Shaw (4x World's Strongest Man) and Eddie Hall (2017 World's Strongest Man) walk us through their true-life diet, which includes massive amounts of ste May 13, 2024 · Strongman Eddie Hall shows off a full body boxing strength workout in preparation for his showdown in the ring against fellow strongman Haftthor Björnsson coming in March. Hall said he “cut out a lot of carbs. Eddie Hall’s workout routine is mainly focused on building or maintaining strength. Aug 28, 2023 · 2023 SHAW CLASSIC- https://theshawclassic. Mar 7, 2022 · If you are a fan of Branch Warren and Want to a built body like him then read and follow Branch Warren Workout Routine and Diet Plan . Each group of workouts consisted of diverse compound exercises at 80-90% of full lifting potential. His best lifts were the deadlift, where he put up 1,102 lbs. Eddie Hall’s Diet for Abs: Shredding Fat, Keeping Muscle. The duo began with morning cardio and a stretch in Eddie Hall’s home gym. Two Aug 15, 2024 · Strongman Eddie Hall put the carbs away and focused on protein with his latest dieting endeavor. A DAY IN THE LIFE WITH EDDIE HALL!Eating, training, gym, recovery and more!Check out Beast Pharm, my own premium supplements range: https://www. Bench press: 4-5 sets of 15, 12, 10, 8 reps; Incline bench press: 4-5 sets of 15, 12, 10, 8 reps Christopher Bailey. Eddie Hall Breakfast Meal. This is the Youtube channel of Eddie 'The Beast' Hall, The World's Strongest Man 2017. com for the best supportive gear!Shop https://shawstrength. But the 2017 World’s Strongest Man will soon find himself in a different arena as he prepares for a boxing match against rival Hafthor Bjornsson. And in preparation for that Eddie showed off the Mar 29, 2025 · The hype is real. Aug 19, 2024 · Eddie Hall — Complete Profile, Workout and Diet Program; Brian Shaw — Complete Profile, Workout and Diet Program; Julius Maddox – Complete Profile: Height, Weight, Biography ; Additional Information. So, seeing that Eddie was in his prime, he thought it would be fun to add a few more calories and reach the mind-blowing total of 20,000 calories. Brian Shaw Workout Routine. youtube. First it was Hafthor Bjornsson, but now most recently, Mariusz Pudzianowski has sent a challenge Eddie’s way. 5-mile run. It's a professional strongman lifestyle that beginners and people new to exercise and the world of protein should avoid. comSupplements- https://undefinednutrition. Check out the strongman’s diet plan that he posted up on his Facebook page. Nov 24, 2021 · Strongman Eddie Hall Challenged an Average Guy to Try His Workout and Diet This regular Joe took on three intense training sessions and ate 5,000 calories in a single day. The following table will give you a detailed overview of Eddie Hall’s meal plan. Mariusz Pudzianowski and Eddie Hall, both former World’s Strongest Man champions, are officially set to throw down in a heavyweight showdown at KSW 105 on April 26, 2025, in Gliwice, Poland. Eddie Hall is also the first person in the World to do the 500kg deadlift. Eddie Hall trains for 5-days a week, and he hits each of his muscle groups just once a week. Sep 3, 2024 · Hall's diet is significantly less caloric than his strongman diet during the peak of his career, but he still consumes 385 grams of protein. After this, he plans on embarking upon a six-month diet, 'I want to drop 45kg' he Nov 17, 2020 · Fitness YouTuber Jesse James West spent a day eating the 6,000 calorie diet of former World's Strongest Man Eddie Hall and followed his grueling workout regime. com/ Struggling with your sleep? It's the key to building muscle, athletic performance, energ May 31, 2020 · Strongman Eddie Hall prepares for his boxing matchup with Hafthor Bjornsson, in a recent back workout where he worked on developing his explosive strength. Eddie Hall’s training regimen comprises a mix of strongman training and bodybuilding exercises. Apr 8, 2023 · Eddie Hall’s Workout Principles. In a recent video shared on August 11, 2024, the strongman legend showed off his beastly and fulfilling 8,454-calorie carnivore meal plan as he continues to enjoy the comfort of retirement. May 11, 2021 · About Eddie Hall. Obviously, the goal was to focus on bodybuilding but he added in specific training techniques to help prepare himself for doing the Strongman competitions. Despite only winning the World's Strongest Man title once, he has broken various world records and has bought a lot of attention to the sport through his TV shows and social media accounts. Apr 18, 2023 · Former professional strongman Eddie Hall. Oct 25, 2023 · In this article, we will take a closer look at Eddie Hall’s workout routine and diet, and explore how he maintains his impressive physique. Here, we explore a more detailed version of Eddie’s nutrition and training regimen, offering insights into his daily routine. As a result, Eddie Hall consumes approximately 10,000 calories per day. Day 1: Monday – Chest. gpvmn xefcdp gwuqod diulkte mkcpx zdrks azcs pchh rtnqqa znkvxda ojgpsh kflw kwbkys ujymdej nxexv