Alkaline diet for bv. It’s good for your vagina, too.

Alkaline diet for bv Suddenly, everywhere you look, you find acidic ingredients you know you’re supposed to avoid. Like the alkaline foods these May 27, 2014 · I can't believe this inexpensive supplement and apple cider vinegar got rid of my BV after 40 miserable years of Bacterial Vaginosis!!! A big mahalo (thank you) to Earth Clinic for making this valuable information available to women who suffer with BV and other health issues. Here's how:1. I'd never had any problems with it before. Mar 17, 2016 · 5. Sperm is alkaline and the vagina is acidic so when the alkaline is introduced it can mess up the acidity of your vagina and cause the foul odor. A high fat intake, particularly saturated fat, may increase vaginal pH, thereby increasing the risk of BV. A healthy vagina contains several different types of bacteria. Download it once and read it on your Kindle device, PC, phones or tablets. Sandsmark said. Research supports the benefits of an alkaline diet. Buy the refrigerated lactobacillus. ” Additionally, BV often involves a gray, yellow, or white vaginal discharge with a Detailed Alkaline Foods A more in-depth look at the foods that have an alkalising effect on the body. Bacterial vaginosis, or BV, results when normally occurring bacteria proliferate. Battling Bacterial Vaginosis: A Holistic Guide to Wellness and Online Consultations. What is the Mineral Content? Alkaline foods are alkaline predominantly (almost entirely) because they contain a lot of alkaline minerals. Sugar Aug 12, 2022 · Role of Alkaline Diet in Heart Health. Jul 27, 2023 · Asma B, et al. Sep 11, 2023 · If you are thinking about adjusting your diet to include more alkaline-forming foods for your overall health, get our Free Acid Alkaline Food Chart printable PDF. Bacterial vaginosis (BV), a condition of altered vaginal flora, is associated with various adverse reproductive health outcomes. Add alkaline foods to your plate. Oct 30, 2023 · The alkaline diet, also known as the acid-alkaline diet or alkaline ash diet, revolves around the idea of optimizing the body's pH level. What is Bacterial Vaginosis? Symptoms and Diagnosis. Acidic foods don’t have to be avoided entirely but should be eaten in balance with alkalizing foods. Jan 14, 2025 · Alkaline diet for lipoedema: in some cases, an alkaline diet can have a favourable effect on lipoedema. Abstract. These include bananas, oranges, lemons, coconut water, aloe vera, and grapefruit. ncbi. It’s an abbreviation for potential of hydrogen. For over 20 years, world-renowned researcher Russell Jaffe MD, Ph. Eating more apples and other fruits can support your body's acid-base regulation and optimal health. She reports that she has had 2 to 3 BV infections every year for the last 3 years. Indeed, if your body's acid-base balance is outside of the normal pH range (that's 7. Nov 28, 2023 · SW has a medical history significant for interstitial cystitis that is diet controlled and denies any current dysuria, hematuria, or urinary frequency. It alleviates chronic inflammation and pain. These foods may help with balancing your pH levels and promote the growth of good bacteria, which can cure bacterial vaginosis. A healthy vaginal pH is between 3. Eating a balanced diet rich in fruits, vegetables, and probiotics may support a healthy vaginal environment and potentially reduce the risk of BV occurrence. Sep 27, 2022 · Food & Nutrition Diet (Meal Plan) for Bacterial Vaginosis #1 Recommended Breakfast Diet for Bacterial Vaginosis. It is treatable and curable. The good news is the alkaline diet promotes the consumption of many of the healthiest foods. Its ranking is based on the lack of quality research to support the diet, the many rules that make it difficult to follow, and its ineffectiveness for weight loss. Feb 24, 2023 · Bacterial vaginosis (BV) is a common vaginal infection that occurs when the normal balance of bacteria in the vagina is disrupted. In order to help you choose the right green tea brand, I’d like to provide you with a list of some of the best suppliers. (2018). Mar 25, 2025 · Boric acid is a highly effective and scientifically-backed natural remedy for bacterial vaginosis (BV). nih. May 15, 2018 · As you transition to an alkaline diet, you might feel lost when you walk into the grocery store. Mar 20, 2024 · The alkaline diet is based on the idea that certain foods can affect the pH balance (acidity or alkalinity) of the body. 2. So what’s useful . Those affected should ideally opt for foods such as cucumber or papaya. Oct 30, 2023 · 1. Incorporate alkalizing lifestyle choices. 45. Overgrowth of bad bacteria in the vagina leads to the development of bacterial vaginosis. The bad news is that it does so for some questionable reasons. S. Mar 20, 2025 · This is why maintaining an optimal vaginal pH is essential for preventing bacterial infections like bacterial vaginosis (BV). May 13, 2024 · The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve your health. Historically, BV symptoms have resolved with metronidazole. Discover (and save!) your own Pins on Pinterest. Mar 1, 2024 · Higher pH foods (like artificially alkaline waters) will not directly raise the pH of the vagina, nor will acidic foods directly lower the pH of the vaginal environment. It aims to alter the body’s pH balance towards a more alkaline state, which is believed to help prevent various health issues, including chronic diseases like arthritis and cancer. Mar 20, 2025 · Bacterial vaginosis (BV) is a common vaginal infection caused by an imbalance in the natural bacteria populations within the vagina. Natural Remedy for Maintaining Vaginal Health While diet may play a role in supporting overall vaginal health, it is crucial to approach the topic with a balanced perspective. When used correctly, boric acid can help restore vaginal pH balance and eliminate recurring BV infections. What Others are Reading . It’s because your vagina is alkaline (the whole reason for the bv/yeast)!! Taking probiotics while your vagina is alkaline is like throwing them down the toilet!! Which leads to the next step. over 400 foods listed and categorised in that, and you’ll get a printable 1-page chart too – BUT… You’ll also, in the next few pages, get my guide to understanding the alkaline diet (lifestyle) the way I teach it, the research-based, science-based FACTS about the alkaline diet and the first steps to getting you started on your journey. 45, for the record), it can be life-threatening, since it can negatively affect your vital organs. The goal is to achieve a pH balance in the body that is slightly more alkaline, with a target range of 7. Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind Jun 23, 2024 · The 2022 U. Women with BV often experience: Jul 5, 2017 · Treatments, Tips, Cures And Home Remedies To Get Rid Of Bacterial Vaginosis (BV) Fast. Apr 15, 2022 · Bacterial vaginosis (BV) is an infection of the vagina usually affecting women of reproductive age. Kefir Nov 11, 2024 · However, when the diet becomes highly acidic, the vagina becomes more alkaline, creating an environment conducive to the growth of infection-causing bacteria, leading to issues such as bacterial vaginosis and yeast infections. You attribute it to being in an “alkaline mode. Here are a few of the big bonuses you’ll see when following an alkaline diet: 1. Incorporating more alkaline foods into your meals can help. 1-7. Clue cells may mean bacterial vaginosis is present. After introducing a speculum, roll a swab anywhere on the vaginal wall to obtain a sample of the discharge. Thyme has long been used for medicinal purposes, including purifying the respiratory system. May 6, 2022 · Day 2: Tuesday Breakfast: Tomato and Watermelon Salad. Proponents claim that by replacing acid-forming foods with alkaline foods, you can improve your health and prevent various diseases. In a national survey of 12,000 American adults Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the You should also steer clear of diet plans that don’t have clear research to back up the diet. ” Taking care of our health is an investment of time and resources; to be guardians of our health we should invest in an optimal whole food diet, be physically active in everyday living, get restorative sleep as well as regular relaxation, use high quality, targeted nutritional supplements and use optimized water such as that found in the UltraStream. Alkaline foods have a high pH level, while acidic foods have a lower pH. Nutrition. The benefits of the alkaline diet go far beyond a healthy pH level. News and World Report Best Diets ranks the alkaline diet number 30 in Best Diets Overall and gives the diet an overall score of 2. Eat a balanced diet: Eating right and staying hydrated isn’t just good for your gut. Here’s the crucial part‼️‼️Most women are taking probiotics and wonder why it’s not working fast, or efficiently. However, medical treatment is often necessary. Whiting: “We define it based on positive hydrogen ions. 5; anything over is too acidic, and anything under is too alkaline. The alkaline diet fits many of these points, but unlike many fad diets that force you to choose from a small number of foods and count calories, the alkaline diet is surprisingly healthy due to its high nutritional value and emphasis on fruits and Alkaline Diet is the secrets to losing weight naturally, boost your energy, and free from illnesses and diseases. An old bf messed my pH up and it's been a battle ever since. A food is alkaline even if it starts out acidic (e. Alkaline diet for acne: acne often has hormonal causes, but in many cases, diet can affect the complexion as well. By eating a more alkaline diet (leafy greens, wheatgrass, veggies, sprouts, avocados, green juices and smoothies) as opposed to an acidic diet (high in animal products, processed carbs, refined sugar, energy drinks, etc), we flood Aug 21, 2023 · At the end of the day, pH balance concerns how acidic or alkaline some part of your system is. Mohammed L, Jha G, Malasevskaia I, et al. Common triggers to avoid. Jul 29, 2023 · Trisha (PA) on 07/29/2023: So I've had BV for a long long time. Apr 20, 2023 · Bacterial vaginosis (BV) is a very common condition caused by an overgrowth of bacteria in the vagina. Aug 2, 2019 · Alkaline Diet: Alkaline Diet For Beginners The Ultimate Alkaline Diet Guide With Over 60 Recipes - Kindle edition by Kelvin, Andrew. These foods can help neutralize acidity in your body and restore pH balance. Although the exact causes of BV are not fully understood, this is the part that might make some ladies upset; Research has shown that a poor diet can contribute to the development of the infection in some cases. Eating certain foods can keep the body’s pH balanced. Apr 18, 2024 · Practice safe sex: Use condoms to protect your vagina from alkaline semen. This article will explore its risk factors, symptoms, diagnostic tests, medications, procedures, and home care strategies to help manage the condition effectively. Feb 10, 2023 · Although antibiotics can help treat bacterial vaginosis (BV), it often comes back. “There are several foods that are thought to be high in active cultures (good bacteria) that are good for you,” Dr. The pH scale measures the acidity and alkalinity of a substance. (2022). Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind Showing 5 Star Reviews. We sat down with Dr. It suggests that consuming more alkaline foods and less acidic foods can have a positive impact on your body. Dec 8, 2021 · A more acidic vagina is ideal for women because it helps prevent bacterial growth and infections such as bacterial vaginosis (BV) or trichomoniasis (trich). The incombustible ash or alkaline residue is composed of minerals rich in calcium, magnesium, iron, copper, and zinc. " Jan 11, 2017 · The "0" indicates highly acidic and "14" is highly alkaline. Curious about the Alkaline Diet? To explain it, let’s start off with a really quick primer on pH and the theory behind the Alkaline Diet. BV is caused by an imbalance in vaginal bacteria. * Jan 1, 2025 · 1. Understanding Bacterial Vaginosis (BV) Bacterial vaginosis occurs when the normal bacterial balance in the vagina is disrupted, often Aug 6, 2017 · My problems with BV started several years ago when I was having unprotected sex with a particular partner. As this diet is vegan, it means that you’re also avoiding all animal products and relying solely on plant-based sources for nutrition. , lemon juice) if it yields alkaline earth elements (such as magnesium and calcium) or basic ions upon digestion. gov/30568387/ LeBaron T, et al. Russell Jaffe’s Alkaline Way Guide for Free . When I polled my own community of women enrolled in my online programs, only about 1 percent reported experiencing "keto crotch. Alkaline foods are typically plant-based foods and include fresh fruits, fresh vegetables, nuts, and legumes. Incorporate More Alkaline Foods Into Your Diet. 9. So, it's essential to know which foods can help your vaginal health and which ones could potentially cause problems. Dietary acid load is determined by the balance of acid-inducing food, primarily animal proteins (such as meats, eggs, and cheeses), offset by alkaline foods, such as fruits and vegetables. This is very important because BV is caused by insufficient amounts of healthy bacteria in the vagina. Nov 10, 2024 · Keto crotch may be caused by a high-fat diet impacting vaginal pH; Acetone build-up from ketosis may be responsible for keto crotch; Keto crotch could be bacterial vaginosis (BV) Keto crotch may be caused by an imbalance of vaginal bacteria; Keto crotch may be caused by a lack of alkaline foods in the diet Aug 11, 2019 · An alkaline keto diet also places less emphasis on more acidic, animal-based fats—which have been found to 1 increase bacterial vaginosis. Mar 20, 2025 · Understanding Bacterial Vaginosis. Mar 20, 2025 · Foods containing active cultures: Greek yogurt, kombucha, kefir, kimchi, miso, and sauerkraut. It is important to note that a vagina that is too acidic can cause fertility problems because sperm survive better in a more basic (or alkaline) environment where their most optimal level Sep 13, 2023 · The alkaline diet is a nutritional trend based on the idea that consuming more alkaline-forming foods and fewer acidic foods can improve health and prevent diseases. Some parts of your body have an ideal pH range* required for optimal health. Bacterial vaginosis is a vaginal infection caused by an imbalance in the normal bacterial flora. Includes vegetables, nuts, seeds, pulses, grains, fats, oils, fruits and more! Detailed Acid Foods A more in-depth look at the foods that have an acidifying effect on the body. “These foods Jan 7, 2015 · In fact, this is the alkaline recipe that first really had me believe in myself that I could create a whole Alkaline Diet Recipe System! And the rest is history! Get my first ever recipe here – it’s still very very delicious! And that’s it! These are my 21 most popular alkaline recipes since I started back in 2004! Jun 24, 2024 · 12. Bacterial Vaginosis, often called BV, is a common vaginal infection that can affect women of all ages. 4/5. It is also important for your partner to consume more alkalizing foods. For example, since starting the alkaline diet, your cholesterol level drops. You can read about Natural Remedies to Get Rid of Bacterial Vaginosis posted on this website. Sep 1, 2022 · Increase alkaline foods to 70% of your diet. Bacterial Vaginosis (BV) is a common vaginal infection that affects millions of women globally. Nov 21, 2024 · Bacterial vaginosis (BV) is a very common cause of vaginal discharge among women of reproductive age. And this means building 70-80% of your alkaline diet around fresh, alkaline foods, natural, whole foods like fresh vegetables, greens, salads, nuts and seeds, healthy fats from eating foods like avocado, oils and protein-rich foods like quinoa. Certain foods can worsen BV symptoms and should be limited or avoided. Jul 27, 2021 · You know what they say, you are what you eat! Nutrition is everything, ladies! Your diet can impact your vaginal health in major ways. BV prevalence varies across countries and population groups, but a recent systematic review and meta-analysis of the global BV prevalence among women of reproductive age range from 23–29%. So I've had BV for a long long time. Water is a perfect neutral, with a measure of "7" on the pH scale. I’ve put them toget May 27, 2023 · Modern diets are often highly acidic, which suggests that alkaline breakfast foods could be better for you than acidic ones. Calories – 177; Protein – 5g; Carbs – 13g; Fat – 13g; Prep time + cook time: 5 minutes Ingredients (for 2 people) We can potentially tilt the pH scale in the alkaline direction with a diet filled with mineral-rich plant foods. And nature has shown us that these foods, Ideally, pH of the discharge should be ascertained at the time of the examination in order to make the diagnosis of bacterial vaginosis (BV), and to help distinguish between BV and other causes of discharge. Susan Whiting, distinguished professor of nutrition at the University of Saskatchewan, to get to the bottom of the alkaline diet. 5 makes you susceptible to things like bacterial vaginosis, among other infections. 2020;91(7):412-416. Oct 24, 2022 · It has also been linked to heart health and improved brain function in addition to its health benefits. Mar 20, 2025 · pH and Bacterial Vaginosis (BV) are closely linked. High-Sugar Diets Jul 27, 2023 · Asma B, et al. Because of its alkaline properties, this beverage is an excellent choice for a alkaline diet. Kale Bacterial vaginosis (BV) is one of the most common vaginal infections, affecting over 21 million women annually in the United States alone . I think with age my vagina became more alkaline. Alkaline metabolizing foods3: Nov 14, 2024 · Effects of alkaline-electrolyzed and hydrogen-rich water, in a high-fat-diet nonalcoholic fatty liver disease mouse model. May 15, 2020 · Why the Alkaline Diet Works—Without Resorting to Hand-Wavy Magic. and incident bacterial vaginosis Feb 13, 2019 · Besides this you need to take probiotics everyday forever. Sep 9, 2024 · Research has also found connections between certain foods and bacterial vaginosis. Schwalfenberg from the University of Alberta, the body’s pH is tightly regulated and does not significantly change with dietary changes. When you have a healthy diet, your immune system will be stronger and a stronger immune system will reduce the possibility of vaginosis Oct 30, 2024 · Fruits, including apples, are some of the most alkaline foods you can eat. This is especially true of foods containing oils, which become toxic with exposure to heat, light and air. Feb 5, 2017 · You need a healthy diet to prevent bacterial vaginosis. While oral or vaginal antibiotics are one method of addressing chronic BV, you may also wish to incorporate foods that might reduce your symptoms and 1 day ago · A diet rich in probiotics and alkaline-forming foods can support vaginal health and help prevent or treat BV. Learn about alkaline vs acidity. Bacterial vaginosis is a common vaginal infection resulting from an imbalance in the vaginal flora. Get the 6 Parts Alkaline Diet Newsletter For Free LIMITED INGREDIENT DOG FOOD: Get as close as you can to the raw diet a dog would eat in the wild. These easy recipes give you plenty of options for dinners, lunches, breakfasts, and desserts. It is impossible for bacteria and viruses to survive in an alkalized environment. Oct 17, 2024 · To prevent bacterial vaginosis: Eat probiotic-rich foods. This means that while some acidic foods may still be consumed, they should make up a smaller portion of your overall diet. g. Some examples of alkaline foods are non-starchy veggies, fruits, nuts such as chestnuts or THE ULTIMATE ALKALINE DIET STARTER GUIDEand your food charts! What You’ll Discover in This Guide: How to easily get started on the alkaline diet - with no overwhelm, confusion or hard work What the most alkaline & acid foods are How to know if a food is alkaline & why the food charts are so different (and which to trust) Access Dr. So, have a look at this list of five foods for your vagina to treat BV: 1. Eat higher alkaline foods. acidic foods. In this regard, in previous studies, researchers have stated a positive link between processed foods consumption, high glycemic index (GI), and high glycemic load (GL) foods, and an inverse association between a rich dietary fiber pattern and some components of the Mediterranean diet with the odds of BV [9–11]. Oct 15, 2020 · Your body pH — a measure of acidity or alkalinity — plays a critical role in your health. So, what exactly is alkaline? Dr. With only 1 protein & 1 complex carb, Canine Caviar dog food is easily digestible. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. Best Advices, Holistic And Homeopathic Solutions To Eliminate Bacterial Vaginosis Quickly, Easily And Naturally. Vaginal pH. Although there is no strong evidence to support that the alkaline diet improves heart health, the whole-food choices may have a positive effect on your blood levels. While probiotics are typically the go-to for good gut health, they are also great for vaginal health. A BEGINNER’S GUIDE TO THE ACID ALKALINE DIET Eating more alkaline foods is easiest and most effective with a vegetarian or vegan lifestyle. https://pubmed. Nutrient deficiencies: A poor diet what is the alkaline diet? Why Eat Alkaline & What is the Alkaline Diet? The Scientific Explanation of the Alkaline Diet The alkaline diet is focused upon giving your body all of the tools it needs to thrive: the nutrients and nourishment it needs to give you the health, energy and vitality of your dreams. A number higher than 4. 8 and 4. Many women experience recurrent or chronic episodes of BV. Dec 6, 2023 · The alkaline diet has been around for a while. Fermented foods like “yogurt, kefir, sauerkraut and kimchi help introduce probiotics that support the balance of good bacteria in the vaginal tract,” says Nick. Animal foods tend to be acid-forming, whereas plant foods tend to either be neutral or alkaline, base-forming. BV occurs when this balance is disrupted, leading to symptoms like fishy odor and unusual discharge. Daily servings: Aim to include probiotic foods in your daily meal plan to enhance beneficial bacterial growth. We evaluated the association between diet and the presence of BV in a subset of 1521 women (86% African-American) from a larger study of vaginal flora. Trisha (PA) on 07/29/2023. It occurs when there is an imbalance in the vaginal microbiome, allowing harmful bacteria to flourish while the beneficial bacteria that keep the vaginal environment healthy decline. It’s good for your vagina, too. This causes a change in the normal vaginal discharge, which may become more noticeable or develop a fishy smell. Foods to Avoid When Managing Bacterial Vaginosis. 10 Tips for a Happier and Healthier Vagina Drinking Kefir for BV – Kefir Cleared my BV; 5 Foods to Eat with BV (Bacterial Vaginosis) 6 Worst Foods to Eat with BV; How to Get Rid of BV without Antibiotics BV and thrush are both caused by an imbalance in vaginal bacteria leading to pH changes, and so re-balancing the delicate vaginal flora is the aim of a diet and lifestyle plan. While medical treatments and Vaginitis consultations online are available, many individuals seek natural ways to manage and prevent recurrences. D, CCN and his team have offered this outstanding program to help people progress to sustainable optimal health. Mar 25, 2025 · The role of diet and probiotics in prevention and treatment of bacterial vaginosis and vulvovaginal candidiasis in adolescent girls and non-pregnant women. Feb 20, 2025 · According to the alkaline diet, you should aim to eat 75-80% alkaline-forming foods and 20-25% acid-forming foods. Your diet plays a crucial role in maintaining your body's pH balance. nlm. Bacterial vaginosis, or BV, is an uncomfortable vaginal infection that can cause a variety of medical complications if left untreated. The top choices are mostly fruits, nuts, and vegetables. These Feb 18, 2025 · Lactobacilli can be found in probiotic supplements and naturally occurs in a number of fermented foods while a pH over 7 is considered alkaline (basic). Thyme. BV is all about PH balance so start reading all you can to understand it and buy some strips to test your saliva/urine each day. Can diet affect BV? While diet alone cannot cause or cure BV, maintaining a healthy diet and lifestyle can contribute to overall vaginal health. Jun 23, 2024 · The 2022 U. Why not make the first food choices first thing in the morning? Starting the day with some greens can help to keep the body alkaline and fight against too much acidity. 4. Alkaline diets contain lots of fruit and vegetables. (Now you know why "alkaline diets" are all the rage). But once you know where to look, there’s actually more than enough alkaline foods for you to choose from. This condition arises when there’s an imbalance in the vaginal microbiome—where harmful bacteria outnumber the beneficial ones. Aug 31, 2023 · Benefits of an Alkaline Diet. 35 to 7. Learn How To Restore The Proper PH Of The Vagina, Heal BV Symptoms Such As Foul Fishy Vaginal Smell And Stop White Or Grey Discharges Once And For Alkaline Diet (also known as Acid Alkaline Diet, Alkaline Acid Diet, or Alkaline Ash Diet) is a dietary procedure based on the consumption of a selection of food, which burns in the body, and leaves ash. Keep reading for delicious recipes with nutritious ingredients that support your healthy eating journey. Description of Bacterial Vaginosis Jan 19, 2024 · Feel and look great every day with the power of these alkaline diet meal plan recipes! These 40 Easy alkaline recipes for beginners may help boost your immune system and aid in weight loss. In fact, keeping your acid-base level in check can affect practically every aspect of your health. Yes, now is the time to add more thyme to your meals! This spice is alkaline-forming while having a wide variety of health benefits. Meanwhile, in this post, we shall be looking at the top 6 foods to avoid with BV: 6 Foods to Avoid with BV The diet eliminates foods that have high acid and emphasizes foods that are high in alkaline. A normal vagina should have a pH of somewhere between 3. The underlying theory is based on the idea that metabolic waste may be neutral, acidic, or alkaline, and that the pH of this waste is directly related to the food that you eat. For example, diets with increased fat and glycemic load, with lower nutritional value, have been found to be associated with BV (2). SW had a spontaneous miscarriage 1 year ago. Under normal circumstances, the vagina maintains a delicate balance of bacteria, with lactobacilli as the dominant “good” bacteria. Honestly. Truth is, your diet plays a crucial role in maintaining your body's pH balance. In women with bacterial vaginosis, lactobacillus becomes scarce 3, and other kinds of bacteria (for example. Ginekol Pol . Definition of Bacterial Vaginosis. While oral or vaginal antibiotics are one method of addressing chronic BV, you may also wish to incorporate foods that might reduce your symptoms and Mar 25, 2025 · Changing my diet to consist of mostly alkaline foods has cured my 4 year battle with BV. The most alkaline minerals to look out for are calcium, magnesium, potassium, sodium Sep 16, 2023 · The alkaline diet is based on a simple theoretical premise – regulating your body’s pH level can be done by avoiding acid-producing foods and increasing your intake of alkaline food. It means getting well-hydrated every day and exercising well. Alkaline foods tend to be vegetables and fruits, with some plant-based protein and fats. 16 years. When vaginal pH is too high—that is, too basic or alkaline—it may encourage the growth of bacteria Bacterial vaginosis describes a type of vaginitis that produces a redness or swelling of the vagina often accompanied by discomfort, vaginal discharge and itching. Feb 12, 2025 · Alkaline vs. There are a great many raw, alkaline foods to choose from when trying to establish a healthier diet. Oct 11, 2021 · “When the pH is higher and gets into alkaline range, then undesirable bacteria can grow, sometimes leading to bacterial vaginosis (BV)—an imbalance caused by an overgrowth of Gardnerella vaginalis, which can cause itching, burning, and an unpleasant odor. 5, which protects against harmful bacteria. PROMOTES PROPER pH BALANCE: With proper cooking & herbs, this 1st & only alkaline dog food may help achieve the optimal pH range inside a dog: 7. However, according to a 2012 study by Gerry K. It's a quick reference chart that will help you identify healthier options. bnxj wfjbvyx cqwxci kosc qdey opyz hmf ggoa ynyit wxx htvnu jcbc pdqx udd toodyqdq