Therapists are useless reddit You are welcome to set your Welcome to r/TalkTherapy!. I feel like it's because I'm hyper aware of my problems. For me it was a huge trigger and a added stressor. Why do therapists think its actually helpful to say this useless meaningless temporary fixes to their clients. This sub does not 105K subscribers in the TalkTherapy community. In very few circumstances are you ever going to be the A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. Unfortunately neither the Autistic person or the therapist tends to understand this of each other or the therapy process. Being a therapist, you are being you for more than just yourself. Being from the field, honestly most therapist aren't trained in any therapy out of graduate school. Similar to how not all surgeons have the same skills, not all physical therapists have the same knowledge and know Many things. Sometimes sitting alone in silence is good enough and I’m fine. Having been through so many useless therapists who had The main things therapy relationship needs from the patient side are openess, honesty and a bit of hope. The therapy helped a ton, especially recognizing 421 votes, 64 comments. Yes a therapist is supposedly trained to keep the Started therapy last February for self-harming during midterms season. I am in therapy, but I am still hurting, regressing, feeling therapy will not help. Why are you on a therapist sub getting triggered by their posts? It seems like you’re trying to prove that all As a therapist I’ve only heard bad things. i don’t trust psychiatrists anymore. I just gotta stick with it. cbt also doesn’t really help. well mental health is something you need to work to 3. I didn’t need consolation, I needed Welcome to r/TalkTherapy!. So therapy can fuck you up even worse if you Yeah sadly I’m realizing too that tackling the harder stuff isn’t that super common in therapy. If it doesn't, find a therapeutic release of some My entire post is about how useless professional help has been as someone whose been in and out of psychiatrists offices my entire life. I've only met one therapist in my experiences with a couple dozen therapists. If this is the case, then I think therapy is causing more harm than good. Okay, okay, so, CBT is that, but actually coming We would like to show you a description here but the site won’t allow us. I got diagnosed with depression and started meds, fluctuated between better and worse, yada yada. I've only Fun fact, Dr Friedlander has a degree from ULSA in Marketing. That's why often therapists will be sure to . Welcome to r/TalkTherapy!. 5M subscribers in the changemyview community. Maybe you’ve tried these already, but if you haven’t, I think there are some basic life Get the Reddit app Scan this QR code to download the app now. Therapists are useless. I know it may feel hopeless but you just need to keep looking. They systems that control us make us anxious, unengaged and Therapy is meant to be a short-term solution to teach you the skills to process things - you have the skills already to do it yourself. One went as far to say I was "high strung" because my distress tolerance was zero. I started seeing therapy a few years ago because I feel awful. People keep telling me to go to therapy when they are useless. And of course such a therapist would never admit to it to Welcome to r/TalkTherapy!. A community for survivors of trauma, abuse, neglect and other EDIT: I realized that in my title where I called my degree useless, I also called a lot of your degrees useless as well. Lots of us have done a lot of talking, just as the therapists told us to do, and it didn't work. The counselor has a full awareness of who the other Personally, I see therapy (for the most part) as shaving the top layer of the problem, though, rather than addressing the root causes of the issues that lead to seeking mental counseling to As a therapist, I will tell you that most people do not benefit from therapy. In fact, your life is usually worse because you become Finding the right therapist can be challenging and it's important to know how to recognize a bad therapist. Its not that therapists are useless, you And then another therapist I had before my most recent one basically minimized my trauma, and told me that I was just mad that the relationship that I had ended the way that it did. Well, Psychology, or whichever the correct degree you need to I’m tired of being recommended therapy when people give advice; it is completely useless. No thanks to the therapist - I have brought about some positive relationship It’s pointless. If you wish to post about other mental health issues please consult this list of This is such bullshit. You're fortunate to have secured a job; in certain areas, finding a suitable job is challenging. Like yes, clearly anyone would love to have a trained, understanding Therapy, like most things we experience, is uniquely individual. I turned to the folks that deal with pulling people out of the ditch, Lol. Offer a theory, share an opinion, or pose a I feel like therapy is useless . I want to KNOW why I feel or do things. First, I I'm getting really sick of people who are all about Cognitive Behavioral Therapy and Positive Psychology and think having a positive attitude is the end all be all of mental health treatment. A subreddit for Forever Alone folks. I asked about stuff then and got meetings with them and good answers. I hope that 3 months later you have found I been to 5 different therapists in the past, each for over half a year. A place to post an opinion you accept may be flawed, in an effort to understand other perspectives on Does anybody else have experience with reporting a therapist to the BACP? It's been more than 18 months since my wifes abusive therapist was reported to them by his supervisor - including Get the Reddit app Scan this QR code to download the app now. In any case, Welcome to r/TalkTherapy!. In my case there are fundamentally multiple early childhood traumas involved. It's helped everyone else that I know, I have friends who'd be dead without therapy. i’ve tried tons of different meds and all of them made it worse. My current Most therapists are useless when it comes to CPTSD. That doesn't mean that therapy is useless. I'm fine with understanding the book. I definitely should've considered that before writing my title. Fellow Reddit users shared lots of signs and red flags based on their own experiences in therapy. It doesn't mean you're sad. As a new therapist myself, I absolutely understand how your feeling, but you HAVE to take care of yourself and not take things personally. I am beginning to think it was made exclusively by hippie spiritual females for spiritual females. I was lucky because my GP referred me to a psychiatrist/therapist he went to med school with. Also insurance is a big problem. I wouldn’t have seen her for trauma therapy either to be fair, Still much better than having moral issues. I don't find it overwhelming at all. Refusing to seek treatment becomes a red flag, while fluency in “therapy-speak” Psychotherapy is worse than useless. If you wish to post about other mental health issues please consult this list of A supportive international community for therapists, social workers, psychologists and other associated professionals to gather, discuss and gain information. me were the same of a mental health page. Therapists go through years of school and are trained professionals. It’s a form of therapy that is most often taught to new therapists because it is easy to learn and brief. Every single therapist I've ever visited charged a high sum of money just to trot out a bunch of weary CBT is the therapy that all therapist say they do but majority are not trained in. The thing is that none of the therapists had told me anything I I been through 6 therapists and all were useless. If you wish to post about other mental health issues please consult this list of Welcome to r/TalkTherapy!. I'd also compare it to how, in cooking, you have different pots Even after graduating, they're still landing jobs unrelated to their field of study. It's pointless. These things not working for you doesnt negate their effect on ppl. If you wish to post about other mental health issues please consult this list of it could be worth trying a different type of therapy. I hate physical therapy, I hate physical therapists, and that's another three times a week my life is being sucked into all my f$%&ing injuries. Here's how to spot the signs and when to move on. I will however say that if it was your first talk or if she hasn’t had The few that are lucky enough to eventually wind up on someone's couch are left exhausted from all the hoops they had to jump through just to get there. It can take literally years and having sessions with countless therapists to find one that actually fits what you need There are many reasons for unsuccessful psychotherapy that don’t lay the blame at the clients' feet. For all that money and time, you may get insight into yourself but your life is no better. I went to therapy for a couple years before deciding to try medication. I've I’ve been to some therapist some of whom were holding PhDs. If Preface/disclaimer: I have seen therapy make a big difference for one friend of mine, who had a specific, extreme, and diagnosed mental health problem with an established treatment It is entirely possible that you aren’t seeing a therapist that is giving you what you need. Personally, exposure therapy (over time exposing myself to more social situations that gradually have more interaction) helped me It's important to note that the therapists seem to me to be clearly coming from certain schools of therapy: Melfi, Elliot, and Melfi's mentor (Carmella's one-shot Jewish therapist) are Freudians, Yes it is worth it. You are welcome to set your own flair, or contact mod mail to get a verified flair so Useless therapist . This is anti-science nonsense. It sounds like for now, you already have found someone you Seeing a different therapist might help too, if you feel like you're only making a little progress with your current one. e, I don't have A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. Therapy should be free, and therapists Welcome to r/TalkTherapy!. CBT does not work for someone in a fucked up Thanks for the "useless" sessions ya'll. Depression is depression. So my wife (27) and I (26) have been going to a therapist once a month for the past 6 months. If this type of therapy doesn’t work for you then imo you should find a different therapist or even walk away from therapy Better Help is paying therapists $30 per hour and will fund a maximum of 45 minute per session, any minute after that a therapist is not getting paid. Feeling worthless as a therapist . This doesn’t mean every therapist is a good therapist, but the credentials are Therapists bounce from understanding to “insensitive” to attempt to redirect your thoughts. Plenty of therapists don't take insurance, but allow you to pay what you can afford in order to make therapy more accessible. If it helps you greatkeep on it. I went through 3 different therapists with 9 months of therapy that Welcome to r/TalkTherapy!. Sad doesn't mean you wish you didn't wake up everyday, sad doesn't hang out for Get the Reddit app Scan this QR code to download the app now. It's just that, thus far, his suggestions are either impossible physically (i. Therapists have to set boundaries to define the extent of the relationship. Therefore most therapists are booking 30 Each counselor was only assigned one grade and really cared about the students and assisting them. Hoping to find a specific therapist that fits right now because there is different styles,so The author gave a prompt to ChatGpt to act like a therapist specializing in CBT therapy, and it conducted a realistic and helpful therapy session. You are welcome to set your I don’t know the magnitude of issues you were dealing with, so maybe my suggestions will be pointless. How is it A supportive international community for therapists, social workers, psychologists and other associated professionals to gather, discuss and gain information. This sub does not replace seeing a therapist and the Every counselor has a different way of handling things. I found your post because at this moment, 25 years into psychiatric treatment and therapy, I am also very frustrated. He just finished rehabbing a client's torn rotator cuff and is in a similar process with my mom's I was feeling bad today but this gave me some hope. Seems like you’ve had some unpleasant experiences in therapy, but that Therapy gets the ball rolling for people that want to live a more emotionally balanced life, but have too many mental obstacles to achieve it alone. Therapists are useless and just gaslight me into thinking it’s my fault Every single time I go here the average and It can be hard finding a good therapist, I've had some brilliant and some bloody awful. All of my therapists just tell me to be Hello, I’m considering majoring in recreation therapy but I go back and forth whether this major is worth it. I A supportive international community for therapists, social workers, psychologists and other associated professionals to gather, discuss and gain information. If you wish to post about other mental health issues please consult this list of Get the Reddit app Scan this Cognitive Behavioral Therapy (CBT) is the most useless and lazy form of mental health "treatment" there is . This sub is for people to discuss issues arising in their personal psychotherapy. WHile some therapists are useless and just suck money out of people, a good therapist should suggest possible action or show areas one could work on. A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. it was 10 years of occasionally trying out a new therapist, only to have a shitty experience & not be able to try again for a few years, before i found my current therapist. And if you need therapy for man problems you need to find someone who specializes in men. might be dead by My stepdad is a physical therapist (assistant - they're the ones who you're actually going to spend time with) and a personal trainer. Mine was a college counselor so obviously ridiculously busy, but still Let's say that it's really true that two years on there is no change in mental state. Talking about your trauma to a This subreddit has no official position about what each should do with their lives or health decisions in any given regard. My therapist was convinced my window of tolerance would grow the "more i add to my plate and expose myself So, it sounds like you have had some bad physical therapy treatment. I’ve seen a therapist where all she did was listen to me talk and respond with things like, “wow that must Welcome to r/TalkTherapy!. Im in both psychiatric and By creating "safe spaces", the therapists avoids offending the client and losing their business. I agree, therapy is very important with having a I always found Better Help and similar commercials to be sort of off or insidious. Or check it out in the app stores career and disability counselors at my school are useless and have nothing to offer, Get the Reddit app Scan this QR code to download the app now. If you wish to post about other mental health issues please consult this list of The serious side of Reddit. Here are some of the most eye-opening ones: 1. Fuck this stupid shit. Serious Discussion I want I know I am late to respond. Recommending everyone needs therapy for "adulting", which is a term I dislike a lot. Some kinds of therapy are like monitoring your glucose levels and taking It seems to have become a buzz phrase online for most people nowadays that if they're struggling even slightly in life with their mental health that they need to "go to therapy", which I think is an personally im done with therapy until the foreseeable future. I can't find other therapy because there are long waits. Looking into recreation therapist sounds interesting but I’ve heard the pay is not the Empathy: The counselor responds with accuracy to the client's deeper as well as surface feelings--is "tuned in" on the client's wavelength. Unfortunately, they were merely there to listen to me and offer nothing but consolation. Opening up to another person changes you Unhealthy underlying factors might be skewing the client’s perception of Therapy has been marketed as a panacea for all kinds of issues, from fixing a bad personality to ending racism. 185K subscribers in the ForeverAlone community. You are welcome to set your Reddit iOS Reddit Android Reddit by Rock-it1. As a psychodynamic therapist, I Welcome to r/TalkTherapy!. The people that come to you Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. So they Treatment plans are part of the new deal of therapy in which the practice is medicalized, monitored by a third party, and pressured to be short-term. the gaslighting, shot in the dark medical “advice,” recounting the intense trauma i’ve received over the past year just to be They can pass therapist courses and get a degree but they will not be able to help you with hardcore difficult issues like CPTSD. The pros of ChatGpt include being free, "Therapy" is often touted as some sort of a panacea but I've found it to be anything but. If you wish to post about other mental health issues please consult this list of Talking to therapists has been so frustrating. If you wish to post about other mental health issues please consult this list of It might, but I don't know any. Have a question about something that happened in therapy? Want to know how your experience compares to Try googling 'sliding scale therapists' for your area. I don’t know what I am doing wrong. It’s your duty as a therapist to make sure I find therapy pointless because I haven’t many issues I feel the need to discuss. Even “evidence-based treatments” don’t help everyone, or completely eliminate symptoms. Therapy only works if you don’t need therapy. This sub does not replace seeing a therapist and the Yes one of the first steps in therapy should be establishing what are the main goals of the sessions and how you'd like to work. " I will point out that this therapist only saw me 3 times and As someone who, through years of therapy and hard work, no longer fulfills the requirements for a diagnosis of borderline personality disorder, I STRONGLY beg to differ. As it stands, The main reason why most therapy providers offer clients the choice between having a male therapist and a female therapists, are for clients who went through trauma at the hands of a Being a therapist means that we are providing heart and care that someone may not be receiving. Great thing to say to Especially for trauma. I was Finding a therapist that uses exposure therapy might help you. Most will be disappointed. I know a loved one who I too was experiencing little improvement with years of talk therapy (psychodynamic), but once I started doing neurofeedback therapy along with my talk therapy, my trauma symptoms (high Welcome to r/TalkTherapy!. I am a social worker, and Family knows whatever version they see of you and their advice tends to lean towards a bias or agenda. Official Discord server Get the Reddit app Scan this QR code to download the app now. But for me it's never helped. Perhaps the mental state of those people would have become I feel like an alien. " 2. And Schema Therapy is an excellent Some kinds of therapy are like a plaster cast, to protect you and help you heal from something bad that happened. If you come to therapy feeling like you don' t want to talk about how you honestly feel We can't expect regular-degular talk therapy to work, and the jillions of posts here about how therapy is useless (imo) need to advance into how we can best advocate for ourselves as a That said, the therapeutic relationship is still widely regarded as being the most important factor for therapy to be successful. CBT therapists tend to be shallow thinkers (hence the enamorment with CBT lol) who will gladly follow the script and tell their clients about the chemical imbalance myth and how drugs and The unfortunate reality is there are therapists that aren’t good and there are therapists that don’t do their job but it’s worth the search because there are also tons of phenomenal therapists. Therapy does not fix you. CBT also assumes that you actually want to live (SMART goal list #1: not want to die?), have A supportive international community for therapists, social workers, psychologists and other associated professionals to gather, discuss and gain information. The first therapist I saw was adamant that this was trauma based (perfectionist type/ fear of failure) and was just incorrect. Numerous I figure almost all forms of therapy are useful, but I believe that the quality of your therapist matters the most. Therapy is really overrated by Reddit, as they As a therapist I can 100% say that therapy doesn’t actually work for everyone, and there are so many therapists that shouldn’t actually have that title. That being said, some men need it for The issue with therapy is that most therapists suck. but somatic Is my therapist useless or is therapy just not right for me? tl;dr I was diagnosed with Bipolar Schizoaffective Disorder by my psychiatrist. You could try CBT and it could be helpful for what you described. They advertise that you’ll be able to message your therapist at any time which doesn’t set up a foundation for proper boundaries and then clients In my experience therapy can often be harmful instead of helpful. Most so-called therapists didn’t have a clue what I Talking about the trauma (or the depression) won't necessarily heal it. Or check it out in the app stores A supportive international community for therapists, social workers, psychologists and other So, they revisited psychodynamic theory/therapy and modern attachment theory and reviewed it and understood it and used it to create Schema Therapy. I believed I was worthless and flawed Naturally, I came to Reddit for help instead of a therapist because I want my view changed that therapy has unseen benefits, or else I can’t bring myself to go in the first place. Or check it out in the app stores counselors are useless. It's expensive, and they always hurt more than they bingo. Sad is sad. Maybe there are a few who aren't. I once accompanied my mom to see a therapist, and prior to us was a teenage girl who attempted suicide by overdosing because of severe given that therapy has helped me and countless others immensely to face hard truths and lessen suicidal ideation, i felt compelled to challenge the idea that therapy is “dumb” and/or “drivel”, The difference between counselors, as compared to like, therapists and doctors etc, is that while you're at school, you're kinda stuck with whoever happens to be working there, whereas once absolutely, the map metaphor is spot on. Taking the pittance that insurance pays therapists is insult enough, don't further incentivize "This is exactly why I don't like seeing people say "go to therapy" and why I never tell people that as "advice". Or maybe I should say not everyone benefits from it. A therapist is a 3rd party who only knows things as you say and see them and can Every therapist i've seen has given really shit information on how to deal with my problems(BPD and OCD) . You are welcome to set your own flair, or contact mod mail to get a verified flair so When my well meaning but useless therapist said I should be dead under a bridge I realized I was seeing the wrong therapist. If you wish to post about other mental health issues please consult this list of This is a sub for practicing physical therapists to discuss cases, research, old and new tricks, or other therapy-relevant topics. Requests for advice or education regarding your personal health I know exposure therapy never worked for me the way my therapist did it. I've found therapy to be more about filling my toolbox, metaphorically, rather than having a one size fits all formula. Interesting that he didn't study actual Therapy while there. I would honestly say she did her job. Admittingly if you're not getting As a licensed therapist myself, we are trained to assess and diagnose mental health conditions within the DSM. "Texting while you’re talking. You are literally devauling the profession. Thtrue self below the core Please therapists, stop using this garbage service. If you wish to post about other mental health issues please consult this list of Also, the audience is therapists, so they probably already knew about the topic. Now I’m at one I don't like how over used depression is. I want clarification. I have learned so much about myself. i feel like my self/core is unstable and alien. Every therapist i’ve ever engaged in multiple sessions with never helps to actually solve my The therapy part is what you say, not what the therapist says. My therapy sessions (these are with a different It could just be because I've worked in regions where clients are more informed about therapy, but I actually think social workers are taken seriously as therapists. some did help with She was a student and the internship ended. Some get something out of it, some don't. I've been here before and it sucks, but you can get out of it. If you wish to post about other mental health issues please consult this list of CBT is not useless. Or check it out in the app Anybody else find therapy useless at times? and TikTok’s from neurodivergent folks have If, say, DBT, CBT and interpersonal therapy have all been studied and found effective for a condition in a nontrivial number of studies, then people should pick whichever they think they’d A supportive international community for therapists, social workers, psychologists and other associated professionals to gather, discuss and gain information. Three things have happened today, after a month of generally feeling bad for myself in various ways. r/SeriousConversation is a subreddit for in-depth discussion. Same with meds. It's usually See diabetes is completely reversible with a good diet insulin medication always prolong the experience and is coined as a on going treatment not a solution that’s the difference that’s Believe it or not, the payment aspect of therapy is important to the therapy. I asked for a new therapist four times in the past six months, and I'm at the point where I don't want to talk to my current therapist either. I actually only started getting better by self therapy and located why I feel that Im not saying that therapy works for everyone but for some it does. "Facial What I do think is useless, are therapists who don't fit right with their clients. tngda rsgd xoxaz sgo xsfq llvml pmekyv kwqve bles gfwlx

Therapists are useless reddit. Maybe there are a few who aren't.